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My Training

 

I received my training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Nutrition and Health Coach Training Program.

During my training, I studied:

·       Over 100 dietary theories

·       Practical lifestyle management techniques

·       Innovative coaching methods with some of the world’s top health and wellness experts

 My teachers included:

·       Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine

·       Dr. Deepak Chopra, leader in the field of mind-body medicine

·       Dr. David Katz, Director of Yale University’s Prevention Research Center

·       Dr. Walter Willett, Chair of Nutrition at Harvard University

·       Geneen Roth, bestselling author and expert on emotional eating

·       And many other leading researchers and nutrition authorities

My education has equipped me with extensive knowledge in:

·       Holistic nutrition

·       Health coaching

·       Preventative lifestyles

Drawing on these skills and my knowledge of different dietary theories (not to mention, over 30 years of mostly plant based foods, educating myself on everything that had to do with having a good, clean lifestyle and exercising on a regular basis… except for the sixties… that was pretty much a big blurr… ONLY KIDDING!)

I work with clients to help them make lifestyle changes that produce real and lasting results… not to mention… if we don’t have at least a few good laughs… we’re not doing it right!

 

 

 

 

 

 

 

 

 

 

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